Decision TAKEN
First promise MADE

The next few minutes

1. Check your inbox. Something from me is ALREADY on its way... Unfortunately it's just a 2-step opt in, but at least it's one that you actually want and is necessary for a large chunk of the course, so give that a click..
2. Not there in five minutes? Check spam or promotions and drag it across and mark it as safe as the daily content nudge hits your inbox at 6pm every evening.
3. Don't start an avalanche of food and because the Elimination and daily habits tracking officially begin in two days. The On-Ramp is to avoid piss poor preparation, to set you up for a successful Tough 28. Two days of sugar highs creates four - five days of sugar lows and that makes for a grim first week.
4. You've already created your account when you checked out. Now all that's left to do is begin. Hit the button below and you'll be taken straight to the course material where Module One patiently awaits your arrival